{"id":1162,"date":"2025-03-04T10:31:16","date_gmt":"2025-03-04T07:31:16","guid":{"rendered":"https:\/\/2gym-efkarp.thess.sch.gr\/?p=1162"},"modified":"2025-03-04T13:43:18","modified_gmt":"2025-03-04T10:43:18","slug":"%cf%83%cf%85%ce%bc%ce%bc%ce%b5%cf%84%ce%bf%cf%87%ce%ae-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%cf%8e%ce%bd-%cf%84%ce%bf%cf%85-%cf%83%cf%87%ce%bf%ce%bb%ce%b5%ce%af%ce%bf%cf%85-%cf%83%ce%b5-%ce%b4%cf%81%cf%8c","status":"publish","type":"post","link":"https:\/\/2gym-efkarp.thess.sch.gr\/?p=1162","title":{"rendered":"\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03c3\u03b5 \u0394\u03c1\u03cc\u03bc\u03bf \u03b5\u03c0\u03af \u0391\u03bd\u03c9\u03bc\u03ac\u03bb\u03bf\u03c5 \u0395\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03c9\u03bd \u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398\u03b5\u03c3\/\u03bd\u03af\u03ba\u03b7\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0393&#8217; \u03c4\u03ac\u03be\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd&nbsp; \u03c3\u03b5&nbsp; \u0394\u03c1\u03cc\u03bc\u03bf 3000\u03bc&nbsp; \u03b5\u03c0\u03af \u0391\u03bd\u03c9\u03bc\u03ac\u03bb\u03bf\u03c5 \u0395\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03c9\u03bd \u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398\u03b5\u03c3\/\u03bd\u03af\u03ba\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c4\u03b1 \u03bb\u03bf\u03c5\u03c4\u03c1\u03ac \u03c4\u03bf\u03c5 \u039b\u03b1\u03b3\u03ba\u03b1\u03b4\u03ac. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03b3\u03b9\u03b1 1\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03b5 \u03b4\u03c1\u03cc\u03bc\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9&nbsp; \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03bc\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03ac\u03bd\u03b5\u03c3\u03b7. \u0391\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1, \u03b4\u03ae\u03bb\u03c9\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2:\u039a\u03c1\u03b9\u03ba\u03b5\u03bb\u03ac \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf, \u039c\u03ac\u03c3\u03c4\u03b1\u03ba\u03b1 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7, \u0396\u03b1\u03c0\u03b1\u03bd\u03c4\u03b6\u03ae \u0395\u03c5\u03ac\u03b3\u03b3\u03b5\u03bb\u03bf, \u03a4\u03b1\u03b3\u03ba\u03ac\u03bb\u03bf\u03b3\u03bb\u03bf\u03c5 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03a4\u03bf\u03c0\u03bf\u03cd\u03b6\u03bf\u03b3\u03bb\u03bf\u03c5 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1163\" src=\"https:\/\/2gym-efkarp.thess.sch.gr\/wp-content\/uploads\/2025\/03\/479924961_2350676785318754_1424458741164411466_n-768x1024.jpg\" alt=\"479924961 2350676785318754 1424458741164411466 n\" class=\"wp-image-1163\" srcset=\"https:\/\/2gym-efkarp.thess.sch.gr\/wp-content\/uploads\/2025\/03\/479924961_2350676785318754_1424458741164411466_n-768x1024.jpg 768w, https:\/\/2gym-efkarp.thess.sch.gr\/wp-content\/uploads\/2025\/03\/479924961_2350676785318754_1424458741164411466_n-225x300.jpg 225w, https:\/\/2gym-efkarp.thess.sch.gr\/wp-content\/uploads\/2025\/03\/479924961_2350676785318754_1424458741164411466_n-1152x1536.jpg 1152w, https:\/\/2gym-efkarp.thess.sch.gr\/wp-content\/uploads\/2025\/03\/479924961_2350676785318754_1424458741164411466_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-7361d7da-0f99-4607-96fe-7f5a1679ca44\" href=\"https:\/\/2gym-efkarp.thess.sch.gr\/wp-content\/uploads\/2025\/03\/481749452_9564623263569017_4420464281535886232_n-3-2.mp4\">481749452_9564623263569017_4420464281535886232_n (3) (2)<\/a><a href=\"https:\/\/2gym-efkarp.thess.sch.gr\/wp-content\/uploads\/2025\/03\/481749452_9564623263569017_4420464281535886232_n-3-2.mp4\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-7361d7da-0f99-4607-96fe-7f5a1679ca44\">\u039b\u03ae\u03c8\u03b7<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0393&#8217; \u03c4\u03ac\u03be\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd&nbsp; \u03c3\u03b5&nbsp; \u0394\u03c1\u03cc\u03bc\u03bf 3000\u03bc&nbsp; \u03b5\u03c0\u03af \u0391\u03bd\u03c9\u03bc\u03ac\u03bb\u03bf\u03c5 \u0395\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03c9\u03bd \u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398\u03b5\u03c3\/\u03bd\u03af\u03ba\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c4\u03b1 \u03bb\u03bf\u03c5\u03c4\u03c1\u03ac \u03c4\u03bf\u03c5 \u039b\u03b1\u03b3\u03ba\u03b1\u03b4\u03ac. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03b3\u03b9\u03b1 1\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03b5 \u03b4\u03c1\u03cc\u03bc\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9&nbsp; \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03bc\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03ac\u03bd\u03b5\u03c3\u03b7. \u0391\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1, \u03b4\u03ae\u03bb\u03c9\u03c3\u03b1\u03bd \u03cc\u03c4\u03b9 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7.&nbsp; \u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2:\u039a\u03c1\u03b9\u03ba\u03b5\u03bb\u03ac \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf, \u039c\u03ac\u03c3\u03c4\u03b1\u03ba\u03b1 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7, \u0396\u03b1\u03c0\u03b1\u03bd\u03c4\u03b6\u03ae \u0395\u03c5\u03ac\u03b3\u03b3\u03b5\u03bb\u03bf, \u03a4\u03b1\u03b3\u03ba\u03ac\u03bb\u03bf\u03b3\u03bb\u03bf\u03c5 \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03a4\u03bf\u03c0\u03bf\u03cd\u03b6\u03bf\u03b3\u03bb\u03bf\u03c5 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd.<\/p>\n","protected":false},"author":1,"featured_media":1167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2,1],"tags":[],"class_list":["post-1162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mathites","category-sxolio","category-1"],"_links":{"self":[{"href":"https:\/\/2gym-efkarp.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/2gym-efkarp.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2gym-efkarp.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2gym-efkarp.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/2gym-efkarp.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1162"}],"version-history":[{"count":2,"href":"https:\/\/2gym-efkarp.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1162\/revisions"}],"predecessor-version":[{"id":1166,"href":"https:\/\/2gym-efkarp.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1162\/revisions\/1166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/2gym-efkarp.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/1167"}],"wp:attachment":[{"href":"https:\/\/2gym-efkarp.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2gym-efkarp.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2gym-efkarp.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}